Our 45 minutes full body HILO workouts are focused on high intensity, low impact movements, that are challenging, sweaty, fun and at the same time protective for your joints.
Definitely, our team of certified instructors will support you every step of the way.
Bring a towel, water and most importantly – GREAT MOOD😊
You will be notified an hour prior to the workout beginning and all credits will be returned if the class has to be cancelled.
Sign up on our website and use the booking button.
We have a 12 hours cancellation policy. If the spot is cancelled after this cancellation window, you will lose your credit.

Have any other questions?

Don't hesitate to send us an email with your enquiry or statement at:

Flamingo Park Track, 11th Street & Jefferson Avenue, Miami Beach, FL 33139 (Map)

INDOOR: (Coming Soon)
Cofitness Edgewater - Edgewater, 2700 Biscayne Blvd., Miami, FL 33137 (Map)

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